{"id":6508,"date":"2020-03-18T16:39:05","date_gmt":"2020-03-18T13:39:05","guid":{"rendered":"https:\/\/cmit.ru\/kursk\/?p=6508"},"modified":"2020-03-18T16:39:05","modified_gmt":"2020-03-18T13:39:05","slug":"vnimanie-i-bez-paniki","status":"publish","type":"post","link":"https:\/\/cmit.ru\/kursk\/novosti\/vnimanie-i-bez-paniki\/","title":{"rendered":"\u0412\u043d\u0438\u043c\u0430\u043d\u0438\u0435 \u0438 \u0431\u0435\u0437 \u043f\u0430\u043d\u0438\u043a\u0438"},"content":{"rendered":"<p>\u0423\u0432\u0430\u0436\u0430\u0435\u043c\u044b\u0435 \u0440\u043e\u0434\u0438\u0442\u0435\u043b\u0438!<\/p>\n<p>\u0417\u0430\u043d\u044f\u0442\u0438\u044f \u0432 \u0428\u0426\u0422 \u043f\u0440\u043e\u0445\u043e\u0434\u044f\u0442 \u0432 \u043e\u0431\u044b\u0447\u043d\u043e\u043c \u0440\u0435\u0436\u0438\u043c\u0435. \u0412\u0441\u0435 \u0437\u0430\u043d\u044f\u0442\u0438\u044f \u0441\u043e\u0441\u0442\u043e\u044f\u0442\u0441\u044f \u043f\u043e \u0440\u0430\u0441\u043f\u0438\u0441\u0430\u043d\u0438\u044e. \u041f\u043e\u0432\u043e\u0434\u0430 \u0434\u043b\u044f \u043f\u0430\u043d\u0438\u043a\u0438 \u043d\u0435\u0442, \u0432\u0441\u0435 \u043c\u0435\u0440\u044b \u0434\u043b\u044f \u0431\u0435\u0437\u043e\u043f\u0430\u0441\u043d\u043e\u0433\u043e \u043d\u0430\u0445\u043e\u0436\u0434\u0435\u043d\u0438\u044f \u0434\u0435\u0442\u0435\u0439 \u0432 \u0446\u0435\u043d\u0442\u0440\u0430\u0445 \u043d\u0430\u043c\u0438 \u043f\u0440\u0438\u043d\u044f\u0442\u044b.<\/p>\n<p>\u0417\u0434\u043e\u0440\u043e\u0432\u044c\u0435 &#8211; \u043e\u0442\u0432\u0435\u0442\u0441\u0442\u0432\u0435\u043d\u043d\u043e\u0441\u0442\u044c \u043a\u0430\u0436\u0434\u043e\u0433\u043e! (\u043a\u0430\u043a \u0441\u043f\u0430\u0441\u0435\u043d\u0438\u0435 \u0443\u0442\u043e\u043f\u0430\u044e\u0449\u0435\u0433\u043e). \u041f\u0430\u043d\u0438\u043a\u0430 \u043d\u0435 \u0443\u043c\u0435\u0441\u0442\u043d\u0430.<\/p>\n<p>\u041f\u044f\u0442\u044c \u043f\u0440\u043e\u0441\u0442\u044b\u0445 \u0448\u0430\u0433\u043e\u0432 \u0434\u043b\u044f \u043a\u0430\u0436\u0434\u043e\u0433\u043e, \u0438\u0437\u0432\u0435\u0441\u0442\u043d\u044b\u0445 \u0441 \u0434\u0435\u0442\u0441\u0442\u0432\u0430:<\/p>\n<p>1) \u043c\u0435\u0440\u0438\u043c \u0442\u0435\u043c\u043f\u0435\u0440\u0430\u0442\u0443\u0440\u0443 \u0435\u0436\u0435\u0434\u043d\u0435\u0432\u043d\u043e<br \/>\n2) \u043e\u0431\u0443\u0447\u0430\u0435\u043c \u0434\u0435\u0442\u0435\u0439 \u043a\u0430\u0447\u0435\u0441\u0442\u0432\u0435\u043d\u043d\u043e \u043c\u044b\u0442\u044c \u0440\u0443\u043a\u0438<br \/>\n3) \u043d\u0430\u0434\u0435\u0432\u0430\u0435\u043c \u0432\u0430\u0440\u0435\u0436\u043a\u0438-\u043f\u0435\u0440\u0447\u0430\u0442\u043a\u0438 \u043f\u0435\u0440\u0435\u0434 \u0432\u0445\u043e\u0434\u043e\u043c \u0432 \u043e\u0431\u0449\u0435\u0441\u0442\u0432\u0435\u043d\u043d\u044b\u0439 \u0442\u0440\u0430\u043d\u0441\u043f\u043e\u0440\u0442 \u0438 \u043e\u0431\u0449\u0435\u0441\u0442\u0432\u0435\u043d\u043d\u044b\u0435 \u043c\u0435\u0441\u0442\u0430<br \/>\n4) \u043f\u0440\u043e\u0432\u0435\u0442\u0440\u0438\u0432\u0430\u0435\u043c \u043f\u043e\u043c\u0435\u0449\u0435\u043d\u0438\u0435 \u0438 \u0435\u0436\u0435\u0434\u043d\u0435\u0432\u043d\u043e \u043f\u0440\u043e\u0432\u043e\u0434\u0438\u043c \u0432\u043b\u0430\u0436\u043d\u0443\u044e \u0443\u0431\u043e\u0440\u043a\u0443 \u0441 (\u043f\u043e \u0432\u043e\u0437\u043c\u043e\u0436\u043d\u043e\u0441\u0442\u0438) \u0434\u0435\u0437\u0438\u043d\u0444\u0435\u043a\u0446\u0438\u0435\u0439 \u0434\u0432\u0435\u0440\u043d\u044b\u0445 \u0440\u0443\u0447\u0435\u043a \u0438 \u0433\u0430\u0434\u0436\u0435\u0442\u043e\u0432 (\u0434\u0435\u0437\u0438\u043d\u0444\u0438\u0446\u0438\u0440\u0443\u044e\u0449\u0438\u043c\u0438 \u0440\u0430\u0441\u0442\u0432\u043e\u0440\u0430\u043c\u0438)<br \/>\n5) \u043e\u0431\u0438\u043b\u044c\u043d\u043e\u0435 \u0433\u043e\u0440\u044f\u0447\u0435\u0435 \u043f\u0438\u0442\u044c\u0451 \u0438 \u0438\u0441\u043f\u043e\u043b\u044c\u0437\u043e\u0432\u0430\u043d\u0438\u0435 \u0444\u0438\u0442\u043e\u043d\u0446\u0438\u0434\u043e\u0432 (\u043b\u0443\u043a, \u0447\u0435\u0441\u043d\u043e\u043a, \u043c\u0430\u0441\u043b\u043e \u0445\u0432\u043e\u0439\u043d\u044b\u0445 \u0434\u0435\u0440\u0435\u0432\u044c\u0435\u0432, \u043f\u0440\u043e\u043f\u043e\u043b\u0438\u0441)<\/p>\n<p>\u0412\u0441\u0435\u043c \u0437\u0434\u043e\u0440\u043e\u0432\u044c\u044f!!!<br \/>\n\u0416\u0434\u0435\u043c \u043d\u0430 \u043b\u044e\u0431\u0438\u043c\u044b\u0435 \u0437\u0430\u043d\u044f\u0442\u0438\u044f<\/p>\n<p><a href=\"https:\/\/cmit.ru\/kursk\/wp-content\/uploads\/sites\/12\/2020\/03\/M1bb0kNkB-A.jpg\"><img loading=\"lazy\" class=\"alignnone  wp-image-6509\" src=\"https:\/\/cmit.ru\/kursk\/wp-content\/uploads\/sites\/12\/2020\/03\/M1bb0kNkB-A.jpg\" alt=\"\" width=\"398\" height=\"398\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0423\u0432\u0430\u0436\u0430\u0435\u043c\u044b\u0435 \u0440\u043e\u0434\u0438\u0442\u0435\u043b\u0438! \u0417\u0430\u043d\u044f\u0442\u0438\u044f \u0432 \u0428\u0426\u0422 \u043f\u0440\u043e\u0445\u043e\u0434\u044f\u0442 \u0432 \u043e\u0431\u044b\u0447\u043d\u043e\u043c \u0440\u0435\u0436\u0438\u043c\u0435. \u0412\u0441\u0435 \u0437\u0430\u043d\u044f\u0442\u0438\u044f \u0441\u043e\u0441\u0442\u043e\u044f\u0442\u0441\u044f \u043f\u043e \u0440\u0430\u0441\u043f\u0438\u0441\u0430\u043d\u0438\u044e. \u041f\u043e\u0432\u043e\u0434\u0430 \u0434\u043b\u044f \u043f\u0430\u043d\u0438\u043a\u0438 \u043d\u0435\u0442, \u0432\u0441\u0435 \u043c\u0435\u0440\u044b \u0434\u043b\u044f \u0431\u0435\u0437\u043e\u043f\u0430\u0441\u043d\u043e\u0433\u043e \u043d\u0430\u0445\u043e\u0436\u0434\u0435\u043d\u0438\u044f \u0434\u0435\u0442\u0435\u0439 \u0432 \u0446\u0435\u043d\u0442\u0440\u0430\u0445 \u043d\u0430\u043c\u0438 \u043f\u0440\u0438\u043d\u044f\u0442\u044b. \u0417\u0434\u043e\u0440\u043e\u0432\u044c\u0435 &#8211; \u043e\u0442\u0432\u0435\u0442\u0441\u0442\u0432\u0435\u043d\u043d\u043e\u0441\u0442\u044c \u043a\u0430\u0436\u0434\u043e\u0433\u043e! (\u043a\u0430\u043a \u0441\u043f\u0430\u0441\u0435\u043d\u0438\u0435 \u0443\u0442\u043e\u043f\u0430\u044e\u0449\u0435\u0433\u043e). \u041f\u0430\u043d\u0438\u043a\u0430 \u043d\u0435 \u0443\u043c\u0435\u0441\u0442\u043d\u0430. \u041f\u044f\u0442\u044c \u043f\u0440\u043e\u0441\u0442\u044b\u0445 \u0448\u0430\u0433\u043e\u0432 \u0434\u043b\u044f \u043a\u0430\u0436\u0434\u043e\u0433\u043e, \u0438\u0437\u0432\u0435\u0441\u0442\u043d\u044b\u0445 \u0441 \u0434\u0435\u0442\u0441\u0442\u0432\u0430: 1) \u043c\u0435\u0440\u0438\u043c \u0442\u0435\u043c\u043f\u0435\u0440\u0430\u0442\u0443\u0440\u0443 \u0435\u0436\u0435\u0434\u043d\u0435\u0432\u043d\u043e 2) \u043e\u0431\u0443\u0447\u0430\u0435\u043c \u0434\u0435\u0442\u0435\u0439 \u043a\u0430\u0447\u0435\u0441\u0442\u0432\u0435\u043d\u043d\u043e \u043c\u044b\u0442\u044c [&hellip;]<\/p>\n","protected":false},"author":23,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[5],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v19.12 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>\u0412\u043d\u0438\u043c\u0430\u043d\u0438\u0435 \u0438 \u0431\u0435\u0437 \u043f\u0430\u043d\u0438\u043a\u0438 - \u0428\u043a\u043e\u043b\u0430 \u0426\u0438\u0444\u0440\u043e\u0432\u044b\u0445 \u0422\u0435\u0445\u043d\u043e\u043b\u043e\u0433\u0438\u0439 - \u041a\u0443\u0440\u0441\u043a<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/cmit.ru\/kursk\/novosti\/vnimanie-i-bez-paniki\/\" \/>\n<meta property=\"og:locale\" content=\"ru_RU\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u0412\u043d\u0438\u043c\u0430\u043d\u0438\u0435 \u0438 \u0431\u0435\u0437 \u043f\u0430\u043d\u0438\u043a\u0438 - \u0428\u043a\u043e\u043b\u0430 \u0426\u0438\u0444\u0440\u043e\u0432\u044b\u0445 \u0422\u0435\u0445\u043d\u043e\u043b\u043e\u0433\u0438\u0439 - \u041a\u0443\u0440\u0441\u043a\" \/>\n<meta property=\"og:description\" content=\"\u0423\u0432\u0430\u0436\u0430\u0435\u043c\u044b\u0435 \u0440\u043e\u0434\u0438\u0442\u0435\u043b\u0438! \u0417\u0430\u043d\u044f\u0442\u0438\u044f \u0432 \u0428\u0426\u0422 \u043f\u0440\u043e\u0445\u043e\u0434\u044f\u0442 \u0432 \u043e\u0431\u044b\u0447\u043d\u043e\u043c \u0440\u0435\u0436\u0438\u043c\u0435. \u0412\u0441\u0435 \u0437\u0430\u043d\u044f\u0442\u0438\u044f \u0441\u043e\u0441\u0442\u043e\u044f\u0442\u0441\u044f \u043f\u043e \u0440\u0430\u0441\u043f\u0438\u0441\u0430\u043d\u0438\u044e. \u041f\u043e\u0432\u043e\u0434\u0430 \u0434\u043b\u044f \u043f\u0430\u043d\u0438\u043a\u0438 \u043d\u0435\u0442, \u0432\u0441\u0435 \u043c\u0435\u0440\u044b \u0434\u043b\u044f \u0431\u0435\u0437\u043e\u043f\u0430\u0441\u043d\u043e\u0433\u043e \u043d\u0430\u0445\u043e\u0436\u0434\u0435\u043d\u0438\u044f \u0434\u0435\u0442\u0435\u0439 \u0432 \u0446\u0435\u043d\u0442\u0440\u0430\u0445 \u043d\u0430\u043c\u0438 \u043f\u0440\u0438\u043d\u044f\u0442\u044b. \u0417\u0434\u043e\u0440\u043e\u0432\u044c\u0435 &#8211; \u043e\u0442\u0432\u0435\u0442\u0441\u0442\u0432\u0435\u043d\u043d\u043e\u0441\u0442\u044c \u043a\u0430\u0436\u0434\u043e\u0433\u043e! 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